A free program for Android, by Expert Lab Team.
This app allows you to perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
It is a functional movement app and it is not meant to be used as a replacement for physical training. It is designed to complement your existing physical workout and to help you reach your fitness goals.
You can choose between four different types of workouts:
You can perform these workouts at home or at the gym.
With this app, you can perform a varied mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.
It is designed to complement your existing physical workout and to help you reach your fitness goals.
